Heart and soul petite white supersweet corn

USDA name: Petite white supersweet corn

Brandedby H&s quality foods, Llc

100 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 24.7 g, fat: 1.2 g.

Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 97%, and more sugars than 93%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Heart and soul petite white supersweet corn, 2/3 cup (85 g)

100 calories

  • Protein3 g11% of calories
  • Carbs21 g80% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 813901021025 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Corn.

Brand
Heart and soul
Made by
H&s quality foods, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
813901021025
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 13 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 42 of 3,980 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 32 of 4,006 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,975 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 79 of 3,949 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 29 of 2,483 other records.

    leastmost

Questions

How many calories are in heart and soul petite white supersweet corn?
2/3 cup (85 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in heart and soul petite white supersweet corn?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in heart and soul petite white supersweet corn?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.2 g
Total Sugars5.9 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Potassium, K294 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU118 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917402, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.