How many calories are in giant eagle super sweet white corn, super sweet?

1/2 cup (85 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1 g.

How much protein is in giant eagle super sweet white corn, super sweet?

3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle super sweet white corn, super sweet?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle super sweet white corn, Super sweet

USDA name: Super sweet white corn, Super sweet

Brandedby Giant Eagle, Inc.

90 calories in 1/2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.2 g, fat: 1.2 g.

Serving

= 85 g

Giant eagle super sweet white corn, Super sweet, 1/2 cup (85 g)

90 calories

Protein: 3 g
Carbs: 18 g
Fat: 1 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1/2 cup (85 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 3 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 210 mg
Iron3% 0.5 mg

Little or none: Calcium, Sodium.

Ingredients

White corn.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 030034932305
Category: Frozen Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 8 of 3,985 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 30 of 3,997 other records.
leastmost
Calories
Higher than 86%
Same value as 100 of 4,011 other records.
leastmost
Total fat
Higher than 85%
Same value as 79 of 3,954 other records.
leastmost
Calcium
Lower than 79%
Same value as 820 of 3,919 other records.
leastmost
Sodium
Lower than 74%
Same value as 1,052 of 3,985 other records.
leastmost

Questions

How many calories are in giant eagle super sweet white corn, super sweet?: 1/2 cup (85 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in giant eagle super sweet white corn, super sweet?: 3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle super sweet white corn, super sweet?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	3.5 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	21.2 g
Fiber, total dietary	2.4 g
Total Sugars	8.2 g
Calcium, Ca	0 mg
Iron, Fe	0.59 mg
Potassium, K	247 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406036, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.