Stater bros. country harvest, Everything bagels, Everything

USDA name: Country harvest, Everything bagels, Everything

Brandedby Stater Bros. Markets Inc.

240 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 54.1 g, fat: 2.4 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 92%, and more iron than 83%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Stater bros. country harvest, Everything bagels, Everything, 1 bagel (85 g)

240 calories

  • Protein8 g14% of calories
  • Carbs46 g79% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 8 g
Calcium 90.1 mg7%
Iron 2.9 mg16%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron16% 2.9 mg
  • Calcium7% 90.1 mg
  • Potassium2% 90.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: wheat gluten, Salt, Onion, Toasted onion, Sesame seeds, Poppy seeds, Garlic, Corn meal, Kosher salt, Yeast, Calcium propionate and sorbic acid (preservatives), Mono and diglycerides, Guar gum, Ascorbic acid, Citric acid, Enzymes.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
074175002879
Category
Breads & Buns
Label updated
2020-01-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 3 of 9,997 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 4 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 29 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 31 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 47 of 9,873 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

Questions

How many calories are in stater bros. country harvest, everything bagels, everything?
1 bagel (85 g): 240 calories; protein: 8 g, carbohydrates: 46 g, fat: 2 g.
How much protein is in stater bros. country harvest, everything bagels, everything?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. country harvest, everything bagels, everything?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference54.1 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca106 mg
Iron, Fe3.4 mg
Potassium, K106 mg
Sodium, Na694 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2244230, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.