Stater bros. country harvest, Blueberry bagels, Blueberry

USDA name: Country harvest, Blueberry bagels, Blueberry

Brandedby Stater Bros. Markets Inc.

240 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 56.5 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 88%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Stater bros. country harvest, Blueberry bagels, Blueberry, 1 bagel (85 g)

240 calories

  • Protein8 g14% of calories
  • Carbs48 g82% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 8 g
Calcium 60.4 mg5%
Iron 2.6 mg14%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron14% 2.6 mg
  • Calcium5% 60.4 mg
  • Potassium2% 79.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: wheat gluten, Salt, Wheat flour, Yellow corn flour, Yeast, Natural and artificial flavor, Canola oil, Wheat starch, Calcium propionate and sorbic acid (preservatives), Dried blueberries, Mono and diglycerides, Guar gum, Ascorbic acid, Citric acid, Enzymes, Fd&c blue 2 lake, Red 40 lake, Red 40, Blue 2, Blue 1 lake.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
074175002930
Category
Breads & Buns
Label updated
2020-01-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 75 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 19 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 32 of 9,979 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 70 of 9,891 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 121 of 9,990 other records.

    leastmost

Questions

How many calories are in stater bros. country harvest, blueberry bagels, blueberry?
1 bagel (85 g): 240 calories; protein: 8 g, carbohydrates: 48 g, fat: 1 g.
How much protein is in stater bros. country harvest, blueberry bagels, blueberry?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. country harvest, blueberry bagels, blueberry?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference56.5 g
Fiber, total dietary2.4 g
Total Sugars8.2 g
Sugars, added7.1 g
Calcium, Ca71 mg
Iron, Fe3.1 mg
Potassium, K94 mg
Sodium, Na459 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2242014, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.