Wholesome harvest country white loaf, Country white

USDA name: Country white loaf, Country white

Brandedby Wholesome Harvest Baking, Llc

110 calories in 1 slice (43 g). Per 100 g, protein: 7 g, carbohydrates: 44.2 g, fat: 4.7 g.

Among the other records in Breads & Buns, per 100 g: less protein than 87%, and less carbohydrates than 83%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Wholesome harvest country white loaf, Country white, 1 slice (43 g)

110 calories

  • Protein3 g11% of calories
  • Carbs19 g72% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat2 g17% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 1 mg6%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1 mg
  • Calcium5% 60.2 mg
  • Potassium1% 49.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Vegetable oil (canola oil or soybean oil), Brown sugar, Salt, Sugar, Yeast, Vinegar, Cultured wheat starch.

Brand
Wholesome harvest
Made by
Wholesome Harvest Baking, Llc
Label serving
1 slice
Barcode (GTIN/UPC)
039677873952
Category
Breads & Buns
Label updated
2023-07-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 150 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,873 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 9,997 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,891 other records.

    leastmost

Questions

How many calories are in wholesome harvest country white loaf, country white?
1 slice (43 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in wholesome harvest country white loaf, country white?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wholesome harvest country white loaf, country white?
41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference44.2 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Sugars, added2.3 g
Calcium, Ca140 mg
Iron, Fe2.3 mg
Potassium, K116 mg
Sodium, Na512 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619173, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.