Starkist solid yellow fin
USDA name: Solid yellow fin
Brandedby Sports Health Inc.
120 calories in 1 can drained (113 g). Per 100 g, protein: 24.8 g, carbohydrates: 0 g, fat: 0.44 g.
Starkist solid yellow fin, 1 can drained (113 g)
120 calories
- Protein
- 28 g
- Carbs
- 0 g
- Fat
- 0.5 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12175% 4.2 µg
- Niacin (B3)112% 18 mg
- Vitamin B618% 0.3 mg
minerals
% of the Daily Value in this serving
- Selenium255% 140 µg
- Sodium16% 360 mg
- Iron8% 1.4 mg
- Potassium3% 140 mg
Ingredients
Yellowfin tuna, Water, Sea salt.
- Brand
- Starkist
- Made by
- Sports Health Inc.
- Label serving
- 1 can drained
- Barcode (GTIN/UPC)
- 08067609
- Category
- Canned Tuna
- Label updated
- 2018-03-11
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 26 of 616 other records.
leastmostTotal fat
Lower than 86%
Same value as 17 of 947 other records.
leastmostIron
Higher than 78%
Same value as 22 of 923 other records.
leastmostCalories
Lower than 72%
Same value as 39 of 950 other records.
leastmostProtein
Higher than 64%
Same value as 9 of 944 other records.
leastmostSodium
Lower than 61%
Same value as 28 of 944 other records.
leastmost
Questions
- How many calories are in starkist solid yellow fin?
- 1 can drained (113 g): 120 calories; protein: 28 g, carbohydrates: 0 g, fat: 0.5 g.
- How much protein is in starkist solid yellow fin?
- 24.8 g per 100 g. Its estimated share of calories is 94%, using 4 kcal per gram of protein.
- How many net carbs are in starkist solid yellow fin?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Starkistselects solid yellowfin tuna
- Tonnino olive oil yellowfin tuna solid pack
- Tuscanini solid light yellowfin in water tuna
- Ocean naturals yellowfin solid light tuna in olive oil, Yellowfin solid light in olive oil
- Starkist selects solid yellowfin tuna with lemon dill
- Tuscanini solid light yellowfin in olive oil tuna
- Fairway yellowfin fillets in water, Solid light tuna
- Flott solid light yellowfin fillets tuna in olive oil, Solid light yellowfin fillets in olive oil
All 17 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 24.8 g |
| Total lipid (fat) | 0.44 g |
| Carbohydrate, by difference | 0 g |
| Iron, Fe | 1.3 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 319 mg |
| Selenium, Se | 124 µg |
| Niacin | 15.9 mg |
| Vitamin B-6 | 0.27 mg |
| Vitamin B-12 | 3.7 µg |
| Vitamin D (D2 + D3), International Units | 53 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017621, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.