Starkistselects solid yellowfin tuna
USDA name: Solid yellowfin tuna
Brandedby StarKist Co.
270 calories in 1 can drained (113 g). Per 100 g, protein: 24.8 g, carbohydrates: 0 g, fat: 15 g.
Starkistselects solid yellowfin tuna, 1 can drained (113 g)
270 calories
- Protein
- 28 g
- Carbs
- 0 g
- Fat
- 17 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12250% 6 µg
- Niacin (B3)112% 18 mg
- Vitamin D23% 4.5 µg
- Vitamin B612% 0.2 mg
minerals
% of the Daily Value in this serving
- Selenium255% 140 µg
- Sodium22% 499 mg
- Potassium6% 280 mg
- Iron4% 0.72 mg
Ingredients
Yellowfin tuna, Extra virgin olive oil, Water, Contains 2% or less of the following: sea salt, Dehydrated garlic, Roasted garlic with other natural flavors.
- Brand
- Starkistselects
- Made by
- StarKist Co.
- Label serving
- 1 can drained
- Barcode (GTIN/UPC)
- 08068307
- Category
- Canned Tuna
- Label updated
- 2023-09-12
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 95%
Same value as 3 of 950 other records.
leastmostTotal fat
Higher than 95%
Same value as 0 of 947 other records.
leastmostSodium
Higher than 80%
Same value as 4 of 944 other records.
leastmostProtein
Higher than 64%
Same value as 9 of 944 other records.
leastmostPotassium
Higher than 59%
Same value as 20 of 616 other records.
leastmostIron
Lower than 48%
Same value as 247 of 923 other records.
leastmost
Questions
- How many calories are in starkistselects solid yellowfin tuna?
- 1 can drained (113 g): 270 calories; protein: 28 g, carbohydrates: 0 g, fat: 17 g.
- How much protein is in starkistselects solid yellowfin tuna?
- 24.8 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
- How many net carbs are in starkistselects solid yellowfin tuna?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Tonnino olive oil yellowfin tuna solid pack
- Tuscanini solid light yellowfin in water tuna
- Starkist selects solid yellowfin tuna with lemon dill
- Tuscanini solid light yellowfin in olive oil tuna
- Fairway yellowfin fillets in water, Solid light tuna
- Bumble bee solid light yellowfin tuna in spring water
- Ocean naturals yellowfin solid light tuna in olive oil, Yellowfin solid light in olive oil
- Tonnino yellowfin tuna solid pack in spring water, Yellowfin in spring water
All 17 reported nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 24.8 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 0 g |
| Iron, Fe | 0.64 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 442 mg |
| Selenium, Se | 124 µg |
| Niacin | 15.9 mg |
| Vitamin B-6 | 0.18 mg |
| Vitamin B-12 | 5.3 µg |
| Vitamin D (D2 + D3) | 4 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 9.7 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657004, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.