Starkist selects solid yellowfin tuna with lemon dill

USDA name: Solid yellowfin tuna with lemon dill

Brandedby StarKist Co.

200 calories in 1 can drained (113 g). Per 100 g, protein: 24.8 g, carbohydrates: 0.88 g, fat: 8.8 g.

Serving
1
= 113 g
200KCAL

Starkist selects solid yellowfin tuna with lemon dill, 1 can drained (113 g)

200 calories

Protein
28 g
Carbs
0.99 g
Fat
10 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can drained (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 499 mg22%
Total Carbohydrate 0.99 g0%
Protein 28 g
Vitamin D 1.1 mcg6%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Niacin (B3)112% 18 mg
  • Vitamin B618% 0.3 mg
  • Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

  • Selenium179% 98.3 µg
  • Sodium22% 499 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg

Ingredients

Yellowfin tuna, Extra virgin olive oil, Water, Contains 2% or less of the following: dehydrated vegetables (onion, Leek, Parsley, Chive), Spices (including dill weed), Sea salt, Lemon peel, Lemon oil, Natural flavor (including spice extractives and lemon oil), Citric acid, Natural extractives of turmeric (for color).

Brand
Starkist selects
Made by
StarKist Co.
Label serving
1 can drained
Barcode (GTIN/UPC)
08068200
Category
Canned Tuna
Label updated
2023-09-12

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 1 of 947 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 4 of 950 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 4 of 944 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 13 of 944 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 30 of 923 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 9 of 944 other records.

    leastmost

Questions

How many calories are in starkist selects solid yellowfin tuna with lemon dill?
1 can drained (113 g): 200 calories; protein: 28 g, carbohydrates: 0.99 g, fat: 10 g.
How much protein is in starkist selects solid yellowfin tuna with lemon dill?
24.8 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in starkist selects solid yellowfin tuna with lemon dill?
estimated 0.88 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 17 reported nutrients, per 100 g+
Energy177 kcal
Protein24.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference0.88 g
Iron, Fe0.96 mg
Potassium, K248 mg
Sodium, Na442 mg
Selenium, Se87 µg
Niacin15.9 mg
Vitamin B-60.27 mg
Vitamin B-125.3 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated5.3 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657003, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.