Starkist premium white chicken

USDA name: Premium white chicken

Brandedby StarKist Co.

80 calories in 1 pouch (74g). Per 100 g, protein: 20.3 g, carbohydrates: 0 g, fat: 2.7 g.

Serving
1
= 74 g
80KCAL

Starkist premium white chicken, 1 pouch (74g)

80 calories

Protein
15 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Potassium4% 180 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Chicken (white chicken meat, Water, Modified food starch [corn], Salt, Sodium phosphate)

    Brand
    Starkist
    Made by
    StarKist Co.
    Label serving
    1 pouch (74g)
    Barcode (GTIN/UPC)
    0080000520883
    Category
    Other Deli
    Label updated
    2023-07-17

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 17 of 3,452 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 1 of 3,460 other records.

      leastmost

    • Calcium

      Lower than 96%

      Same value as 142 of 3,424 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 190 of 3,457 other records.

      leastmost

    • Fiber

      Lower than 90%

      Same value as 351 of 3,439 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 2 of 3,460 other records.

      leastmost

    Questions

    How many calories are in starkist premium white chicken?
    1 pouch (74g): 80 calories; protein: 15 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in starkist premium white chicken?
    20.3 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in starkist premium white chicken?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy108 kcal
    Protein20.3 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.54 mg
    Potassium, K243 mg
    Sodium, Na365 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.68 g
    Fatty acids, total monounsaturated0.68 g
    Fatty acids, total polyunsaturated0.68 g
    Fatty acids, total trans0 g
    Cholesterol81 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616944, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.