Starkist premium white chicken salad, White chicken

USDA name: Premium white chicken salad, White chicken

Brandedby StarKist Co.

120 calories in 1 pouch (128 g). Per 100 g, protein: 13.3 g, carbohydrates: 5.5 g, fat: 2.3 g.

Among the other records in Canned Meat, per 100 g: more fiber than 96%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 128 g
120KCAL
Where the calories come from

Starkist premium white chicken salad, White chicken, 1 pouch (128 g)

120 calories

  • Protein17 g55% of calories
  • Carbs7 g23% of calories

    incl. 1.5 g fiber · 1.0 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size1 pouch (128 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 60.2 mg20%
Sodium 620 mg27%
Total Carbohydrate 7 g3%
Dietary Fiber 1.5 g5%
Total Sugars 1.0 g
Includes Added Sugars 0.51 g1%
Protein 17 g
Calcium 10.2 mg1%
Iron 0.4 mg2%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 080000519306 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)50% 8 mg
  • Vitamin B623% 0.4 mg

minerals

% of the Daily Value in this serving

  • Selenium33% 17.9 µg
  • Sodium27% 620 mg
  • Phosphorus12% 150 mg
  • Potassium6% 260 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.2 mg

Ingredients

Chicken (white chicken meat, Water, Modified food starch [corn], Salt, Sodium phosphate), Water, Water chestnuts, Red bell peppers, Celery, Modified food starch (corn), Contains 2% or less of the following: cured cucumbers, Egg yolk, Distilled vinegar, Sugar, Onion powder, Mustard flour, Xanthan gum, Salt, Calcium chloride, Natural flavors, Microcrystalline cellulose, Titanium dioxide, Guar gum, Sodium carboxymethylcellulose, Carageenan, Sodium benzoate and potassium sorbate, Phosphoric acid, Calcium disodium edta.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
080000519306
Category
Canned Meat
Label updated
2019-08-22

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 1 of 630 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 1 of 699 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 4 of 703 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 643 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 0 of 700 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 5 of 648 other records.

    leastmost

Questions

How many calories are in starkist premium white chicken salad, white chicken?
1 pouch (128 g): 120 calories; protein: 17 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in starkist premium white chicken salad, white chicken?
13.3 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in starkist premium white chicken salad, white chicken?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy94 kcal
Protein13.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.2 g
Total Sugars0.78 g
Sugars, added0.4 g
Calcium, Ca8 mg
Iron, Fe0.31 mg
Phosphorus, P117 mg
Potassium, K203 mg
Sodium, Na484 mg
Selenium, Se14 µg
Niacin6.3 mg
Vitamin B-60.31 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated0.39 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338080, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.