St. Pierre authentic belgian waffle, Cinnamon

USDA name: Authentic belgian waffle, Cinnamon

Brandedby Bendiner Technologies, Llc

400 calories in 1 waffle (90 g). Per 100 g, protein: 5.6 g, carbohydrates: 55.6 g, fat: 22.2 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more total fat than 75%, and less iron than 74%.

Compare with another food →

Serving
1
= 90 g
400KCAL
Where the calories come from

St. Pierre authentic belgian waffle, Cinnamon, 1 waffle (90 g)

400 calories

  • Protein5 g5% of calories
  • Carbs50 g50% of calories

    incl. 2 g fiber · 26 g sugars

  • Fat20 g45% of calories

Nutrition Facts

Serving size1 waffle (90 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 340 mg15%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 26 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat flour, Sugar, Vegetable oil (palm, Coconut, Canola), Water, Eggs, Invert sugar, Yeast, Soy flour, Salt, Cinnamon, Soy lecithin, Artificial vanilla flavoring.

Brand
St. Pierre
Made by
Bendiner Technologies, Llc
Label serving
1 waffle
Barcode (GTIN/UPC)
811669020342
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2019-05-13

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 75%

    Same value as 5 of 160 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 3 of 147 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 4 of 149 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 1 of 160 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 5 of 160 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 3 of 160 other records.

    leastmost

Questions

How many calories are in st. pierre authentic belgian waffle, cinnamon?
1 waffle (90 g): 400 calories; protein: 5 g, carbohydrates: 50 g, fat: 20 g.
How much protein is in st. pierre authentic belgian waffle, cinnamon?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in st. pierre authentic belgian waffle, cinnamon?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein5.6 g
Total lipid (fat)22.2 g
Carbohydrate, by difference55.6 g
Fiber, total dietary2.2 g
Total Sugars28.9 g
Calcium, Ca22 mg
Iron, Fe0.8 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.2 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540986, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.