How many calories are in heinen's authentic sweet belgian waffle, authentic sweet?

100 g: 450 calories; protein: 6 g, carbohydrates: 56 g, fat: 22 g.

How much protein is in heinen's authentic sweet belgian waffle, authentic sweet?

6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in heinen's authentic sweet belgian waffle, authentic sweet?

54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's authentic sweet belgian waffle, Authentic sweet

USDA name: Authentic sweet belgian waffle, Authentic sweet

Brandedby Rafael Padilla & Cia S. En C.

450 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 56 g, fat: 22 g.

Serving

= 100 g

Heinen's authentic sweet belgian waffle, Authentic sweet, 100 g

450 calories

Protein: 6 g
Carbs: 56 g
Fat: 22 g
Fiber: 2 g
Sugars: 29 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories450

% Daily Value*

Total Fat 22 g28%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 360 mg16%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 29 g

Includes Added Sugars 29 g58%

Protein 6 g

Calcium 20 mg2%

Iron 1.4 mg8%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron8% 1.4 mg
Potassium3% 140 mg
Calcium2% 20 mg

Ingredients

Wheat flour, Sugar, Oil blend (palm oil, Canola oil, Water, Emulsifiers [soy lecithin, Mono- and diglycerides of fatty acids], Salt, Citric acid, Natural flavors, Beta-carotene color), Yeast, Eggs, Invert sugar, Soy flour, Sorbitol, Salt, Emulsifier (soy lecithin).

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 1 Waffle
Barcode (GTIN/UPC): 020601419810
Category: Pancakes, Waffles, French Toast & Crepes
Label updated: 2023-02-01

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 73%
Same value as 2 of 160 other records.
leastmost
Potassium
Higher than 68%
Same value as 0 of 75 other records.
leastmost
Calcium
Lower than 66%
Same value as 2 of 149 other records.
leastmost
Calories
Higher than 66%
Same value as 0 of 160 other records.
leastmost
Sugars
Higher than 61%
Same value as 0 of 160 other records.
leastmost
Fiber
Higher than 57%
Same value as 3 of 160 other records.
leastmost

Questions

How many calories are in heinen's authentic sweet belgian waffle, authentic sweet?: 100 g: 450 calories; protein: 6 g, carbohydrates: 56 g, fat: 22 g.
How much protein is in heinen's authentic sweet belgian waffle, authentic sweet?: 6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in heinen's authentic sweet belgian waffle, authentic sweet?: 54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	450 kcal
Protein	6 g
Total lipid (fat)	22 g
Carbohydrate, by difference	56 g
Fiber, total dietary	2 g
Total Sugars	29 g
Sugars, added	29 g
Calcium, Ca	20 mg
Iron, Fe	1.4 mg
Potassium, K	140 mg
Sodium, Na	360 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495678, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.