Oakrun farm bakery cinnamon authentic belgian waffles, Cinnamon

USDA name: Cinnamon authentic belgian waffles, Cinnamon

Brandedby Aspire Bakeries Llc

310 calories in 1 waffle (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 52.9 g, fat: 22.9 g.

Serving
1
= 70 g
310KCAL

Oakrun farm bakery cinnamon authentic belgian waffles, Cinnamon, 1 waffle (70 g)

310 calories

Protein
4 g
Carbs
37 g
Fat
16 g
Fiber
0.98 g
Sugars
17 g

Nutrition Facts

Serving size1 waffle (70 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 320 mg14%
Total Carbohydrate 37 g13%
Dietary Fiber 0.98 g3%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium2% 108 mg

Little or none: Calcium, Iron.

Ingredients

Wheat flour, Vegetable oil blend (palm, Coconut and rapeseed oils, Water, Monoand diglycerides), Sugar water, Eggs, Invert sugar, Yeast, Soy flour, Salt, Cinnamon, Soy lecithin.

Brand
Oakrun farm bakery
Made by
Aspire Bakeries Llc
Label serving
1 waffle
Barcode (GTIN/UPC)
013087198546
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2021-10-26

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 15 of 147 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 160 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 2 of 160 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 0 of 75 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 43 of 149 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 1 of 160 other records.

    leastmost

Questions

How many calories are in oakrun farm bakery cinnamon authentic belgian waffles, cinnamon?
1 waffle (70 g): 310 calories; protein: 4 g, carbohydrates: 37 g, fat: 16 g.
How much protein is in oakrun farm bakery cinnamon authentic belgian waffles, cinnamon?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in oakrun farm bakery cinnamon authentic belgian waffles, cinnamon?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy443 kcal
Protein5.7 g
Total lipid (fat)22.9 g
Carbohydrate, by difference52.9 g
Fiber, total dietary1.4 g
Total Sugars24.3 g
Sugars, added21.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K154 mg
Sodium, Na457 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.4 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2192034, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.