How many calories are in springfield stir fry vegetables?

3/4 cup (85 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in springfield stir fry vegetables?

2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in springfield stir fry vegetables?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Springfield stir fry vegetables

USDA name: Stir fry vegetables

Brandedby Unified Grocers, Inc.

40 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 85 g

Springfield stir fry vegetables, 3/4 cup (85 g)

40 calories

Protein: 2 g
Carbs: 8 g
Fat: 0 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size3/4 cup (85 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 2 g

Calcium 26.4 mg2%

Iron 1 mg6%

Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium4% 195 mg
Calcium2% 26.4 mg
Sodium2% 40 mg

Ingredients

Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers.

Brand: Springfield
Made by: Unified Grocers, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 041380501688
Category: Frozen Vegetables
Label updated: 2019-05-18

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 75%
Same value as 320 of 3,920 other records.
leastmost
Sodium
Higher than 74%
Same value as 41 of 3,985 other records.
leastmost
Fiber
Higher than 69%
Same value as 559 of 3,981 other records.
leastmost
Potassium
Higher than 66%
Same value as 10 of 2,487 other records.
leastmost
Sugars
Higher than 63%
Same value as 337 of 3,985 other records.
leastmost
Calcium
Higher than 60%
Same value as 22 of 3,919 other records.
leastmost

Questions

How many calories are in springfield stir fry vegetables?: 3/4 cup (85 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in springfield stir fry vegetables?: 2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in springfield stir fry vegetables?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	3.5 g
Total Sugars	3.5 g
Sugars, added	0 g
Calcium, Ca	31 mg
Iron, Fe	1.2 mg
Potassium, K	229 mg
Sodium, Na	47 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969963, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.