How many calories are in spielman bagels sour dough, chive schmear?

43 grm (43 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.

How much protein is in spielman bagels sour dough, chive schmear?

4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in spielman bagels sour dough, chive schmear?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Spielman bagels sour dough, Chive schmear

USDA name: Sour dough, Chive schmear

Brandedby Spielman Wholesale Bagels

100 calories in 43 grm (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 4.7 g, fat: 20.9 g.

Serving

= 43 g

Spielman bagels sour dough, Chive schmear, 43 grm

100 calories

Protein: 2 g
Carbs: 2 g
Fat: 9 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size43 grm (43 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 85.1 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium4% 85.1 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan gum, Carob bean and guar gum]), Chives.

Brand: Spielman bagels
Made by: Spielman Wholesale Bagels
Label serving: 43 grm
Barcode (GTIN/UPC): 852166005272
Category: Cheese
Label updated: 2018-07-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 1 of 7,637 other records.
leastmost
Sodium
Lower than 96%
Same value as 0 of 16,782 other records.
leastmost
Protein
Lower than 95%
Same value as 1 of 16,789 other records.
leastmost
Iron
Higher than 94%
Same value as 3 of 16,291 other records.
leastmost
Calories
Lower than 87%
Same value as 73 of 16,834 other records.
leastmost
Calcium
Lower than 86%
Same value as 23 of 16,666 other records.
leastmost

Questions

How many calories are in spielman bagels sour dough, chive schmear?: 43 grm (43 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in spielman bagels sour dough, chive schmear?: 4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in spielman bagels sour dough, chive schmear?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	4.7 g
Total lipid (fat)	20.9 g
Carbohydrate, by difference	4.7 g
Fiber, total dietary	0 g
Total Sugars	2.3 g
Calcium, Ca	93 mg
Iron, Fe	0.84 mg
Sodium, Na	198 mg
Vitamin C, total ascorbic acid	20.9 mg
Vitamin A, IU	2,326 iu
Fatty acids, total saturated	11.6 g
Fatty acids, total trans	0 g
Cholesterol	70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.