Spice islands crunchy panko seasoned coating mix, Barbecue

USDA name: Crunchy panko seasoned coating mix, Barbecue

Brandedby Ach Food Companies, Inc.

50 calories in 3 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 3.3 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 86%, and more total fat than 86%.

Compare with another food →

Serving
1
= 15 g
50KCAL
Where the calories come from

Spice islands crunchy panko seasoned coating mix, Barbecue, 3 Tbsp (15 g)

50 calories

  • Protein1 g8% of calories
  • Carbs10 g82% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0.5 g9% of calories

Nutrition Facts

Serving size3 Tbsp (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Bread crumbs (bleached wheat flour,Sugar, Yeast, Salt), Sugar, Wheat flour, Salt, Brown sugar, Chili pepper, Spices, Onion, Garlic, Paprika, Tomato, Citric acid, Caramel color, Molasses, Paprika extractives, Vinegar, Natural smoke flavor.

Brand
Spice islands
Made by
Ach Food Companies, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
040100001576
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2018-01-07

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 74 of 8,051 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 27 of 8,027 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 26 of 3,855 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 471 of 8,023 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 592 of 8,124 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 16 of 8,067 other records.

    leastmost

Questions

How many calories are in spice islands crunchy panko seasoned coating mix, barbecue?
3 Tbsp (15 g): 50 calories; protein: 1 g, carbohydrates: 10 g, fat: 0.5 g.
How much protein is in spice islands crunchy panko seasoned coating mix, barbecue?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in spice islands crunchy panko seasoned coating mix, barbecue?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na2,667 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU1,333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1596491, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.