Spice islands crunchy panko seasoned coating mix

USDA name: Crunchy panko seasoned coating mix

Brandedby Ach Food Companies, Inc.

60 calories in 3 Tbsp (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 64.7 g, fat: 8.8 g.

Serving
1
= 17 g
60KCAL

Spice islands crunchy panko seasoned coating mix, 3 Tbsp (17 g)

60 calories

Protein
2 g
Carbs
11 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Bread crumbs (bleached wheat flour, Sugar, Yeast, Salt), Crushed pretzels [enriched flour, (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Corn syrup, Salt, Yeast], Salt, Butter (cream, Salt), Yeast extract, Sugar, Buttermilk, Garlic, Onion, Paprika, Spice, Natural flavor, Paprika extractives, Turmeric extractives.

    Brand
    Spice islands
    Made by
    Ach Food Companies, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    040100001569
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2021-09-22

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 9 of 8,176 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 4 of 8,155 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 20 of 8,251 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 8 of 3,904 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 3 of 8,150 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 1 of 8,199 other records.

      leastmost

    Questions

    How many calories are in spice islands crunchy panko seasoned coating mix?
    3 Tbsp (17 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.5 g.
    How much protein is in spice islands crunchy panko seasoned coating mix?
    11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in spice islands crunchy panko seasoned coating mix?
    58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein11.8 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary5.9 g
    Total Sugars5.9 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na2,176 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209860, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.