Spice islands crunchy panko seasoned coating mix

USDA name: Crunchy panko seasoned coating mix

Brandedby Ach Food Companies, Inc.

60 calories in 3 Tbsp (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 64.7 g, fat: 8.8 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 92%, and more total fat than 91%.

Compare with another food →

Serving
1
= 17 g
60KCAL
Where the calories come from

Spice islands crunchy panko seasoned coating mix, 3 Tbsp (17 g)

60 calories

  • Protein2 g12% of calories
  • Carbs11 g67% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g21% of calories

Nutrition Facts

Serving size3 Tbsp (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040100001569 · We may earn a commission

Ingredients

Bread crumbs (bleached wheat flour, Sugar, Yeast, Salt), Crushed pretzels [enriched flour, (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Corn syrup, Salt, Yeast], Salt, Butter (cream, Salt), Yeast extract, Sugar, Buttermilk, Garlic, Onion, Paprika, Spice, Natural flavor, Paprika extractives, Turmeric extractives.

Brand
Spice islands
Made by
Ach Food Companies, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
040100001569
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2021-09-22

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 9 of 8,051 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 4 of 8,027 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 20 of 8,124 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 8 of 3,855 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 3 of 8,023 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 1 of 8,067 other records.

    leastmost

Questions

How many calories are in spice islands crunchy panko seasoned coating mix?
3 Tbsp (17 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in spice islands crunchy panko seasoned coating mix?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in spice islands crunchy panko seasoned coating mix?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference64.7 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na2,176 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU588 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2209860, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.