Spice islands italian herb & parmesan crunchy panko seasoned coating mix, Italian herb & parmesan

USDA name: Italian herb & parmesan crunchy panko seasoned coating mix, Italian herb & parmesan

Brandedby B&G Foods North America, Inc.

60 calories in 3 tbsp (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 10 g.

Serving
1
= 15 g
60KCAL

Spice islands italian herb & parmesan crunchy panko seasoned coating mix, Italian herb & parmesan, 3 tbsp (15 g)

60 calories

Protein
2 g
Carbs
8 g
Fat
1.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 tbsp (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 80 mg6%
Iron 0.7 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium6% 80 mg
  • Iron4% 0.7 mg
  • Potassium1% 50 mg

Ingredients

Breadcrumbs [bleached wheat flour, Sugar, Yeast, Soybean oil, Salt, Calcium propionate (to preserve freshness)], Parmesan cheese (cultured, Pasteurized part-skim milk, Salt, Enzymes), Dried garlic, Dried onion, Salt, Spices, Calcium silicate (anti-caking), Natural flavors, Paprika extractives (color).

Brand
Spice islands
Made by
B&G Foods North America, Inc.
Label serving
3 tbsp
Barcode (GTIN/UPC)
017324302598
Category
Bread & Muffin Mixes
Label updated
2021-05-20

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 998 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 4 of 1,050 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 10 of 1,046 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 2 of 466 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 3 of 1,046 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 65 of 1,053 other records.

    leastmost

Questions

How many calories are in spice islands italian herb & parmesan crunchy panko seasoned coating mix, italian herb & parmesan?
3 tbsp (15 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 1.5 g.
How much protein is in spice islands italian herb & parmesan crunchy panko seasoned coating mix, italian herb & parmesan?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in spice islands italian herb & parmesan crunchy panko seasoned coating mix, italian herb & parmesan?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)10 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca533 mg
Iron, Fe4.7 mg
Potassium, K333 mg
Sodium, Na2,067 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382135, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.