Specialty bakers, Lady fingers cakes

Brandedby Specialty Bakers, Llc

100 calories in 4 ladyfingers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 5.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and less total fat than 97%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Specialty bakers, Lady fingers cakes, 4 ladyfingers (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs19 g78% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size4 ladyfingers (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Eggs, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar baking powder (sodium phosphate, Sodium bicarbonate, Cornstarch, Calcium phosphate), Corn syrup, Contains less than 2% of each of the following: sodium propionate (preservative), Salt, Calcium propionate (preservative), Cellulose gum, Cornstarch, Monoglycerides of fatty acids, Natural flavor, Artificial flavor (dextrose, Sucrose, Polysorbate 80), Soybean oil.

Brand
Specialty bakers
Made by
Specialty Bakers, Llc
Label serving
4 ladyfingers
Barcode (GTIN/UPC)
012900001063
Category
Cookies & Biscuits
Label updated
2018-07-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 3 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 13 of 12,894 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 97 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 75 of 12,454 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in specialty bakers, lady fingers cakes?
4 ladyfingers (28 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in specialty bakers, lady fingers cakes?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in specialty bakers, lady fingers cakes?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars35.7 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol232 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673911, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.