Specialty bakers, Lady fingers cakes

Brandedby Specialty Bakers, Llc

100 calories in 4 ladyfingers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 5.4 g.

Serving
1
= 28 g
100KCAL

Specialty bakers, Lady fingers cakes, 4 ladyfingers (28 g)

100 calories

Protein
2 g
Carbs
19 g
Fat
1.5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size4 ladyfingers (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Eggs, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar baking powder (sodium phosphate, Sodium bicarbonate, Cornstarch, Calcium phosphate), Corn syrup, Contains less than 2% of each of the following: sodium propionate (preservative), Salt, Calcium propionate (preservative), Cellulose gum, Cornstarch, Monoglycerides of fatty acids, Natural flavor, Artificial flavor (dextrose, Sucrose, Polysorbate 80), Soybean oil.

    Brand
    Specialty bakers
    Made by
    Specialty Bakers, Llc
    Label serving
    4 ladyfingers
    Barcode (GTIN/UPC)
    012900001063
    Category
    Cookies & Biscuits
    Label updated
    2018-07-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 3 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 13 of 13,055 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 97 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 76 of 12,607 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in specialty bakers, lady fingers cakes?
    4 ladyfingers (28 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
    How much protein is in specialty bakers, lady fingers cakes?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in specialty bakers, lady fingers cakes?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary0 g
    Total Sugars35.7 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol232 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673911, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.