Spartan, Light fat free yogurt, Cherry, Vanilla, Cherry, Vanilla

Brandedby McIlhenny Company

100 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 10.6 g, fat: 0 g.

Serving
1
= 170 g
100KCAL

Spartan, Light fat free yogurt, Cherry, Vanilla, Cherry, Vanilla, 1 container (170 g)

100 calories

Protein
5 g
Carbs
18 g
Fat
0 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 5 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Pantothenic acid (B5)8% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Phosphorus12% 150 mg
  • Potassium6% 270 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Water, Modified food starch, Fructose, Cherries, Natural flavor, Carrageenan, Pectin, Citric acid, Vanilla extract, Calcium phosphate, Potassium sorbate (to maintain freshness), Sucralose, Acesulfame potassium, Blue 1, Red 40, Vitamin a palmitate, Vitamin d3.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 container
Barcode (GTIN/UPC)
011213025032
Category
Yogurt
Label updated
2020-11-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 142 of 6,044 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 135 of 4,374 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 99 of 6,009 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 82 of 6,010 other records.

    leastmost

Questions

How many calories are in spartan, light fat free yogurt, cherry, vanilla, cherry, vanilla?
1 container (170 g): 100 calories; protein: 5 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in spartan, light fat free yogurt, cherry, vanilla, cherry, vanilla?
2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in spartan, light fat free yogurt, cherry, vanilla, cherry, vanilla?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy59 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0 g
Total Sugars7.7 g
Calcium, Ca118 mg
Iron, Fe0 mg
Phosphorus, P88 mg
Potassium, K159 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.1 mg
Pantothenic acid0.23 mg
Vitamin A, IU588 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028789, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.