Spaans, Meringue cookies, Raspberry, Raspberry

Brandedby Spaans Cookie Company Inc.

80 calories in 14 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 0 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 99%, and less total fat than 99%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Spaans, Meringue cookies, Raspberry, Raspberry, 14 cookies (28 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs19 g95% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size14 cookies (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Cage free egg whites, Natural flavor, Color (beet juice concentrate, Maltodextrin).

Brand
Spaans
Made by
Spaans Cookie Company Inc.
Label serving
14 cookies
Barcode (GTIN/UPC)
038749700295
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 14 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 150 of 12,894 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 24 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 48 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

Questions

How many calories are in spaans, meringue cookies, raspberry, raspberry?
14 cookies (28 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in spaans, meringue cookies, raspberry, raspberry?
3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in spaans, meringue cookies, raspberry, raspberry?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars67.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438655, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.