Spaans meringue cookies, Mocha

USDA name: Meringue cookies, Mocha

Brandedby Spaans Cookie Company Inc.

80 calories in 12 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 0 g.

Serving
1
= 28 g
80KCAL

Spaans meringue cookies, Mocha, 12 cookies (28 g)

80 calories

Protein
1.0 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size12 cookies (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 15.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Egg whites, Natural flavor.

    Brand
    Spaans
    Made by
    Spaans Cookie Company Inc.
    Label serving
    12 cookies
    Barcode (GTIN/UPC)
    038749700325
    Category
    Cookies & Biscuits
    Label updated
    2021-03-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 16 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 150 of 13,055 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 24 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 49 of 13,032 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    Questions

    How many calories are in spaans meringue cookies, mocha?
    12 cookies (28 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in spaans meringue cookies, mocha?
    3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in spaans meringue cookies, mocha?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy286 kcal
    Protein3.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary0 g
    Total Sugars67.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911867, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.