Miss meringue meringue cookies

USDA name: Meringue cookies

Brandedby Miss Meringue Cookies, Llc

100 calories in 7 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Miss meringue meringue cookies, 7 cookies (30 g)

100 calories

Protein
1.0 g
Carbs
25 g
Fat
0 g
Fiber
0 g
Sugars
23 g

Nutrition Facts

Serving size7 cookies (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 23 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 20.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Egg whites, Natural flavor, Ground coffee, Non fat milk.

    Brand
    Miss meringue
    Made by
    Miss Meringue Cookies, Llc
    Label serving
    7 cookies
    Barcode (GTIN/UPC)
    639775070040
    Category
    Cookies & Biscuits
    Label updated
    2018-03-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 150 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 39 of 13,021 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 46 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 51 of 13,032 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    Questions

    How many calories are in miss meringue meringue cookies?
    7 cookies (30 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.
    How much protein is in miss meringue meringue cookies?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in miss meringue meringue cookies?
    83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary0 g
    Total Sugars76.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944034, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.