Southern home onion soup mix dip

USDA name: Onion soup mix dip

Brandedby Bruno's Supermarkets, Inc.

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more fiber than 95%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 7 g
20KCAL
Where the calories come from

Southern home onion soup mix dip, 1 Tbsp (7 g)

20 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 607880036770 · We may earn a commission

Ingredients

Dehydrated onion, Salt, Hydrolyzed soy and corn and wheat protein, Maltodextrin, Sugar, Contains 2% or less of: cornstarch, Color (caramel), Dehydrated garlic, Autolyzed yeast extract, Soybean oil, Corn syrup solids, Thiamine hydrochloride, Disodium inosinate, Disodium guanylate.

Brand
Southern home
Made by
Bruno's Supermarkets, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
607880036770
Category
Other Soups
Label updated
2018-01-31

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 39 of 2,833 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 21 of 2,892 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 12 of 2,906 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 44 of 2,862 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 48 of 2,900 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

Questions

How many calories are in southern home onion soup mix dip?
1 Tbsp (7 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in southern home onion soup mix dip?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in southern home onion soup mix dip?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sodium, Na8,000 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056895, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.