Harris teeter onion soup & dip mix, Onion

USDA name: Onion soup & dip mix, Onion

Brandedby Harris-Teeter Inc.

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 7 g
20KCAL

Harris teeter onion soup & dip mix, Onion, 1 Tbsp (7 g)

20 calories

Protein
0 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 0 g
Calcium 19 mg1%
Iron 0 mg0%
Potassium 71 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Potassium2% 71 mg
  • Calcium1% 19 mg

Little or none: Iron.

Ingredients

Onions*, Salt, Cornstarch, Sugar, Caramel color, Corn syrup solids, Torula yeast, Natural flavors.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
07203608121
Category
Other Soups
Label updated
2022-12-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 14 of 2,873 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 2,755 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 118 of 2,911 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 1 of 2,917 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 1,173 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 39 of 2,844 other records.

    leastmost

Questions

How many calories are in harris teeter onion soup & dip mix, onion?
1 Tbsp (7 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in harris teeter onion soup & dip mix, onion?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter onion soup & dip mix, onion?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars28.6 g
Sugars, added14.3 g
Calcium, Ca271 mg
Iron, Fe0 mg
Potassium, K1,014 mg
Sodium, Na8,857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447835, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.