How many calories are in lidl onion dip + recipe soup mix, onion?

Makes 1 cup prepared (7 g): 20 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in lidl onion dip + recipe soup mix, onion?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in lidl onion dip + recipe soup mix, onion?

42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lidl onion dip + recipe soup mix, Onion

USDA name: Onion dip + recipe soup mix, Onion

Brandedby Lidl

20 calories in Makes 1 cup prepared (7 g). Per 100 g, protein: 0 g, carbohydrates: 57.1 g, fat: 0 g.

Serving

= 7 g

Lidl onion dip + recipe soup mix, Onion, Makes 1 cup prepared (7 g)

20 calories

Protein: 0 g
Carbs: 4 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving sizeMakes 1 cup prepared (7 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 0 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Onions*, Salt, Cornstarch, Sugar, Caramel (color), Corn syrup solids, Yeast extract, Natural flavor.

Made by: Lidl
Label serving: Makes 1 cup prepared
Barcode (GTIN/UPC): 20749576
Category: Other Soups
Label updated: 2020-06-16

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 8 of 2,755 other records.
leastmost
Protein
Lower than 96%
Same value as 118 of 2,911 other records.
leastmost
Sodium
Higher than 95%
Same value as 4 of 2,917 other records.
leastmost
Fiber
Higher than 94%
Same value as 39 of 2,844 other records.
leastmost
Sugars
Lower than 94%
Same value as 179 of 2,873 other records.
leastmost
Iron
Higher than 94%
Same value as 17 of 2,776 other records.
leastmost

Questions

How many calories are in lidl onion dip + recipe soup mix, onion?: Makes 1 cup prepared (7 g): 20 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in lidl onion dip + recipe soup mix, onion?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lidl onion dip + recipe soup mix, onion?: 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	286 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	14.3 g
Total Sugars	0 g
Calcium, Ca	286 mg
Iron, Fe	5.1 mg
Sodium, Na	8,571 mg
Vitamin C, total ascorbic acid	17.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063553, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.