Haggen onion soup & dip mix

USDA name: Onion soup & dip mix

Brandedby Haggen Inc.

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 7 g
20KCAL

Haggen onion soup & dip mix, 1 Tbsp (7 g)

20 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg

    Little or none: Calcium, Iron.

    Ingredients

    Dehydrated onion, Salt, Hydrolyzed soy and corn and wheat protein, Maltodextrin, Sugar, Corn starch, Color (caramel), Dehydrated garlic, Partially hydrogenated vegetable shortening (contains soybean oil), Autolyzed yeast extract, Corn syrup solids, Thiamine hydrochloride disodium inosinate, Disodium guanylate.

    Brand
    Haggen
    Made by
    Haggen Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    726984370280
    Category
    Other Soups
    Label updated
    2019-09-06

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 39 of 2,844 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 21 of 2,903 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 12 of 2,917 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 44 of 2,873 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 48 of 2,911 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 348 of 2,755 other records.

      leastmost

    Questions

    How many calories are in haggen onion soup & dip mix?
    1 Tbsp (7 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in haggen onion soup & dip mix?
    14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in haggen onion soup & dip mix?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein14.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary14.3 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na8,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032974, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.