Sophia's cookies vanilla wafers

USDA name: Vanilla wafers

Brandedby Toufayan Bakery Inc

120 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Sophia's cookies vanilla wafers, 1 onz (28 g)

120 calories

Protein
1.0 g
Carbs
19 g
Fat
4 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 1.0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Sugar, Water, Partially hydrogenated soybean oil, Dextrose, Contains less than 2% of each of the following: high fructose corn syrup, Salt, Whey, Baking soda, Artificial flavor, Ammonium bicarbonate.

    Brand
    Sophia's cookies
    Made by
    Toufayan Bakery Inc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    073124504556
    Category
    Cookies & Biscuits
    Label updated
    2018-08-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 231 of 13,055 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 622 of 13,068 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 103 of 13,032 other records.

      leastmost

    Questions

    How many calories are in sophia's cookies vanilla wafers?
    1 onz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in sophia's cookies vanilla wafers?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in sophia's cookies vanilla wafers?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein3.6 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary0 g
    Total Sugars32.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans3.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.