Sophia's cookies vanilla wafers

USDA name: Vanilla wafers

Brandedby Toufayan Bakery Inc

120 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and less total fat than 79%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Sophia's cookies vanilla wafers, 1 oz (28 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs19 g66% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat4 g31% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 1.0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour, Sugar, Water, Partially hydrogenated soybean oil, Dextrose, Contains less than 2% of each of the following: high fructose corn syrup, Salt, Whey, Baking soda, Artificial flavor, Ammonium bicarbonate.

Brand
Sophia's cookies
Made by
Toufayan Bakery Inc
Label serving
1 oz
Barcode (GTIN/UPC)
073124504556
Category
Cookies & Biscuits
Label updated
2018-08-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 102 of 12,875 other records.

    leastmost

Questions

How many calories are in sophia's cookies vanilla wafers?
1 oz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in sophia's cookies vanilla wafers?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sophia's cookies vanilla wafers?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars32.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.