Bauducco vanilla wafer, Vanilla

USDA name: Vanilla wafer, Vanilla

Brandedby Trusouth Oil Llc

140 calories in 4 cookies (30g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Bauducco vanilla wafer, Vanilla, 4 cookies (30g)

140 calories

Protein
1.0 g
Carbs
18 g
Fat
7 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size4 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1.0 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 60 mg
    • Potassium1% 69.9 mg

    Little or none: Calcium.

    Ingredients

    Cane sugar, Soybean oil, Wheat flour, Whey, Cornstarch, Soy lecithin, Corn oil, Natural flavor, Salt, Baking soda

    Brand
    Bauducco
    Made by
    Trusouth Oil Llc
    Label serving
    4 cookies (30g)
    Barcode (GTIN/UPC)
    0875754000039
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 86%

      Same value as 35 of 6,714 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 161 of 13,023 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 243 of 12,729 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 393 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 177 of 13,032 other records.

      leastmost

    Questions

    How many calories are in bauducco vanilla wafer, vanilla?
    4 cookies (30g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in bauducco vanilla wafer, vanilla?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in bauducco vanilla wafer, vanilla?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0 g
    Total Sugars43.3 g
    Sugars, added36.7 g
    Calcium, Ca13 mg
    Iron, Fe3.3 mg
    Potassium, K233 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584977, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.