Goya vanilla wafers, Vanilla

USDA name: Vanilla wafers, Vanilla

Brandedby Goya Foods, Inc.

150 calories in 4 wafers (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 89%, and more sugars than 87%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Goya vanilla wafers, Vanilla, 4 wafers (29 g)

150 calories

  • Protein1 g3% of calories
  • Carbs20 g54% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size4 wafers (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331049757 · We may earn a commission

Ingredients

Sugar, Hydrogenated vegetable fat (which may contain one or more of the following: corn oil, Palm oil, Soybean oil and/or sunflower oil), Wheat flour, Starch, Milk powder, Salt, Leavening (sodium bicarbonate (ins 500ii)), Stabilizer soy lecithin (ins 322), Natural and artificial flavors.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
4 wafers
Barcode (GTIN/UPC)
041331049757
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 158 of 12,866 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 18 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 24 of 12,875 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost

Questions

How many calories are in goya vanilla wafers, vanilla?
4 wafers (29 g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in goya vanilla wafers, vanilla?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya vanilla wafers, vanilla?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference69 g
Fiber, total dietary0 g
Total Sugars44.8 g
Calcium, Ca0 mg
Iron, Fe0.62 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans5.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1869046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.