Sonoma flatbreads chicken and kale white meat chicken, Chopped kale, Tomato basil sauce, Smoked provolone, And asiago cheeses on a crust made with broccoli & cheddar, Broccoli & cheddar
USDA name: Chicken and kale white meat chicken, Chopped kale, Tomato basil sauce, Smoked provolone, And asiago cheeses on a crust made with broccoli & cheddar, Broccoli & cheddar
Brandedby Donatos
210 calories in 0.333 pizza (114 g). Per 100 g, protein: 11.4 g, carbohydrates: 14.9 g, fat: 8.8 g.
Sonoma flatbreads chicken and kale white meat chicken, Chopped kale, Tomato basil sauce, Smoked provolone, And asiago cheeses on a crust made with broccoli & cheddar, Broccoli & cheddar, 0.333 pizza (114 g)
210 calories
- Protein
- 13 g
- Carbs
- 17 g
- Fat
- 10 g
- Fiber
- 2.1 g
- Sugars
- 3 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Calcium21% 278 mg
- Iron6% 1 mg
- Potassium4% 169 mg
Ingredients
Broccoli cheddar crust (broccoli, Rice flour, Sharp cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Water, Egg whites, Rice starch, Milled flax seeds, Yeast, Sugar, Salt, Cultured brown rice moringa powder, Spices), Tomato basil sauce (tomato puree (water, Tomato paste), Contains 2% or less of the following: sugar, Salt, Natural flavors, Citric acid, Extra virgin olive oil, Soybean oil, Basil, Xanthan gum, Dehydrated garlic), Smoked provolone cheese (pasteurized milk, Cheese cultures, Calt, Enzyme, Natural smoke flavor, Powdered cellulose to prevent caking), Chicken strips (skinless boneless chicken breast meat with rib meat, Water, Potato starch, Sea salt, Seasonings (spices, Sugar, Dehydrated onion, Dehydrated garlic)), Kale, Asiago cheese (pasteurized milk, Cheese cultures, Salt and enzymes, Powdered cellulose added to prevent caking), Parmesan romano cheese blend (romano and parmesan cheese made from pasteurized cow milk, Cheese culture, Salt, Enzymes, Powdered cellulose (anti-caking agent)).
- Brand
- Sonoma flatbreads
- Made by
- Donatos
- Label serving
- 0.333 pizza
- Barcode (GTIN/UPC)
- 830415009035
- Category
- Pizza
- Label updated
- 2019-04-17
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 1 of 3,444 other records.
leastmostCalories
Lower than 97%
Same value as 4 of 3,453 other records.
leastmostCalcium
Higher than 89%
Same value as 14 of 3,427 other records.
leastmostProtein
Higher than 75%
Same value as 2 of 3,447 other records.
leastmostFiber
Higher than 75%
Same value as 74 of 3,443 other records.
leastmostTotal fat
Lower than 70%
Same value as 3 of 3,445 other records.
leastmost
Questions
- How many calories are in sonoma flatbreads chicken and kale white meat chicken, chopped kale, tomato basil sauce, smoked provolone, and asiago cheeses on a crust made with broccoli & cheddar, broccoli & cheddar?
- 0.333 pizza (114 g): 210 calories; protein: 13 g, carbohydrates: 17 g, fat: 10 g.
- How much protein is in sonoma flatbreads chicken and kale white meat chicken, chopped kale, tomato basil sauce, smoked provolone, and asiago cheeses on a crust made with broccoli & cheddar, broccoli & cheddar?
- 11.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in sonoma flatbreads chicken and kale white meat chicken, chopped kale, tomato basil sauce, smoked provolone, and asiago cheeses on a crust made with broccoli & cheddar, broccoli & cheddar?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 184 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.6 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 244 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 500 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138532, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.