Sonoma flatbreads chicken and kale white meat chicken, Chopped kale, Tomato basil sauce, Smoked provolone, And asiago cheeses on a crust made with broccoli & cheddar, Broccoli & cheddar

USDA name: Chicken and kale white meat chicken, Chopped kale, Tomato basil sauce, Smoked provolone, And asiago cheeses on a crust made with broccoli & cheddar, Broccoli & cheddar

Brandedby Donatos

210 calories in 0.333 pizza (114 g). Per 100 g, protein: 11.4 g, carbohydrates: 14.9 g, fat: 8.8 g.

Serving
1
= 114 g
210KCAL

Sonoma flatbreads chicken and kale white meat chicken, Chopped kale, Tomato basil sauce, Smoked provolone, And asiago cheeses on a crust made with broccoli & cheddar, Broccoli & cheddar, 0.333 pizza (114 g)

210 calories

Protein
13 g
Carbs
17 g
Fat
10 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size0.333 pizza (114 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 570 mg25%
Total Carbohydrate 17 g6%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 13 g
Calcium 278 mg21%
Iron 1 mg6%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium21% 278 mg
  • Iron6% 1 mg
  • Potassium4% 169 mg

Ingredients

Broccoli cheddar crust (broccoli, Rice flour, Sharp cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Water, Egg whites, Rice starch, Milled flax seeds, Yeast, Sugar, Salt, Cultured brown rice moringa powder, Spices), Tomato basil sauce (tomato puree (water, Tomato paste), Contains 2% or less of the following: sugar, Salt, Natural flavors, Citric acid, Extra virgin olive oil, Soybean oil, Basil, Xanthan gum, Dehydrated garlic), Smoked provolone cheese (pasteurized milk, Cheese cultures, Calt, Enzyme, Natural smoke flavor, Powdered cellulose to prevent caking), Chicken strips (skinless boneless chicken breast meat with rib meat, Water, Potato starch, Sea salt, Seasonings (spices, Sugar, Dehydrated onion, Dehydrated garlic)), Kale, Asiago cheese (pasteurized milk, Cheese cultures, Salt and enzymes, Powdered cellulose added to prevent caking), Parmesan romano cheese blend (romano and parmesan cheese made from pasteurized cow milk, Cheese culture, Salt, Enzymes, Powdered cellulose (anti-caking agent)).

Brand
Sonoma flatbreads
Made by
Donatos
Label serving
0.333 pizza
Barcode (GTIN/UPC)
830415009035
Category
Pizza
Label updated
2019-04-17

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 3,444 other records.

    leastmost
  • Calories

    Lower than 97%

    Same value as 4 of 3,453 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 14 of 3,427 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 2 of 3,447 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 74 of 3,443 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 3 of 3,445 other records.

    leastmost

Questions

How many calories are in sonoma flatbreads chicken and kale white meat chicken, chopped kale, tomato basil sauce, smoked provolone, and asiago cheeses on a crust made with broccoli & cheddar, broccoli & cheddar?
0.333 pizza (114 g): 210 calories; protein: 13 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in sonoma flatbreads chicken and kale white meat chicken, chopped kale, tomato basil sauce, smoked provolone, and asiago cheeses on a crust made with broccoli & cheddar, broccoli & cheddar?
11.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in sonoma flatbreads chicken and kale white meat chicken, chopped kale, tomato basil sauce, smoked provolone, and asiago cheeses on a crust made with broccoli & cheddar, broccoli & cheddar?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy184 kcal
Protein11.4 g
Total lipid (fat)8.8 g
Carbohydrate, by difference14.9 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca244 mg
Iron, Fe0.88 mg
Potassium, K148 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138532, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.