Snak club protein power mix
USDA name: Protein power mix
Brandedby Snack World, Llc
140 calories in 1/4 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 36.7 g, fat: 26.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 99%, and more protein than 96%.
Snak club protein power mix, 1/4 cup (30 g)
140 calories
- Protein8 g22% of calories
- Carbs11 g30% of calories
incl. 4 g fiber · 4 g sugars
- Fat8 g49% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 087076217334 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron23% 4.1 mg
- Calcium5% 69.9 mg
- Sodium2% 50.1 mg
Ingredients
Product contains: edamame (soybeans, Salt), Peanuts, Pumpkin seeds, Cranberries (cranberries, Sugar, Sunflower oil), Whole cashews, Almonds, Vegetable oil (may contain one or more of the following: peanuts, Canola, Sunflower and soy bean).
- Brand
- Snak club
- Made by
- Snack World, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 087076217334
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-08-17
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 20,870 other records.
leastmostProtein
Higher than 96%
Same value as 184 of 21,139 other records.
leastmostFiber
Higher than 94%
Same value as 497 of 21,075 other records.
leastmostCalcium
Higher than 92%
Same value as 44 of 20,613 other records.
leastmostCalories
Lower than 76%
Same value as 868 of 21,200 other records.
leastmostTotal fat
Lower than 71%
Same value as 361 of 21,143 other records.
leastmost
Questions
- How many calories are in snak club protein power mix?
- 1/4 cup (30 g): 140 calories; protein: 8 g, carbohydrates: 11 g, fat: 8 g.
- How much protein is in snak club protein power mix?
- 26.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in snak club protein power mix?
- 23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 26.7 g |
| Total lipid (fat) | 26.7 g |
| Carbohydrate, by difference | 36.7 g |
| Fiber, total dietary | 13.3 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 233 mg |
| Iron, Fe | 13.8 mg |
| Sodium, Na | 167 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 500 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545847, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.