Snak club protein power mix

USDA name: Protein power mix

Brandedby Snack World, Llc

140 calories in 0.25 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 36.7 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Snak club protein power mix, 0.25 cup (30 g)

140 calories

Protein
8 g
Carbs
11 g
Fat
8 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 8 g
Calcium 69.9 mg5%
Iron 4.1 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron23% 4.1 mg
    • Calcium5% 69.9 mg
    • Sodium2% 50.1 mg

    Ingredients

    Product contains: edamame (soybeans, Salt), Peanuts, Pumpkin seeds, Cranberries (cranberries, Sugar, Sunflower oil), Whole cashews, Almonds, Vegetable oil (may contain one or more of the following: peanuts, Canola, Sunflower and soy bean).

    Brand
    Snak club
    Made by
    Snack World, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    087076217334
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-08-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 21,139 other records.

      leastmost
    • Protein

      Higher than 96%

      Same value as 186 of 21,424 other records.

      leastmost
    • Fiber

      Higher than 94%

      Same value as 500 of 21,355 other records.

      leastmost
    • Calcium

      Higher than 92%

      Same value as 44 of 20,880 other records.

      leastmost
    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost
    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    Questions

    How many calories are in snak club protein power mix?
    0.25 cup (30 g): 140 calories; protein: 8 g, carbohydrates: 11 g, fat: 8 g.
    How much protein is in snak club protein power mix?
    26.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in snak club protein power mix?
    23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein26.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary13.3 g
    Total Sugars13.3 g
    Calcium, Ca233 mg
    Iron, Fe13.8 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545847, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.