Snack Pack chocolate Fat-Free Pudding, 3.5 oz, 14 OZ

USDA name: Chocolate Fat-Free Pudding, 3.5 oz, 14 OZ

Brandedby Conagra Brands Inc

90 calories in 1 pudding cup (99g). Per 100 g, protein: 2 g, carbohydrates: 21.2 g, fat: 0 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more calcium than 89%, and less calories than 86%.

Compare with another food →

Serving
1
= 99 g
90KCAL
Where the calories come from

Snack Pack chocolate Fat-Free Pudding, 3.5 oz, 14 OZ, 1 pudding cup (99g)

90 calories

  • Protein2 g9% of calories
  • Carbs21 g91% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pudding cup (99g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (Processed with Alkali), Less than 2% of: Calcium Carbonate, Salt, Color Added, Carrageenan, Disodium Phosphate, Artificial Flavors.Contains: Milk

Brand
Snack Pack
Made by
Conagra Brands Inc
Label serving
1 pudding cup (99g)
Barcode (GTIN/UPC)
00027000554135
Category
Desserts/Dessert Sauces/Toppings
Label updated
2018-11-17

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 0 of 400 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 5 of 400 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 4 of 384 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 3 of 400 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 6 of 400 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 118 of 400 other records.

    leastmost

Questions

How many calories are in snack pack chocolate fat-free pudding, 3.5 oz, 14 oz?
1 pudding cup (99g): 90 calories; protein: 2 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in snack pack chocolate fat-free pudding, 3.5 oz, 14 oz?
2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in snack pack chocolate fat-free pudding, 3.5 oz, 14 oz?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy91 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference21.2 g
Fiber, total dietary1 g
Total Sugars14.1 g
Calcium, Ca101 mg
Iron, Fe0.73 mg
Potassium, K141 mg
Sodium, Na152 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2518270, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.