Simply seafood wild alaska pollock
USDA name: Wild alaska pollock
Brandedby L & L International Inc.
95 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 0 g, fat: 0.88 g.
Among the other records in Frozen Fish & Seafood, per 100 g: less calcium than 87%, and less sodium than 81%.
Simply seafood wild alaska pollock, 4 oz (113 g)
95 calories
- Protein20 g84% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat0.99 g9% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories95
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 858640002843 · We may earn a commission
Ingredients
Alaska pollock, Sodiumtripolyphosphate (to retain moisture).
- Brand
- Simply seafood
- Made by
- L & L International Inc.
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 858640002843
- Category
- Frozen Fish & Seafood
- Label updated
- 2021-06-27
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 87%
Same value as 477 of 3,644 other records.
leastmostSodium
Lower than 81%
Same value as 7 of 3,752 other records.
leastmostTotal fat
Lower than 72%
Same value as 242 of 3,760 other records.
leastmostCalories
Lower than 67%
Same value as 2 of 3,764 other records.
leastmostIron
Lower than 63%
Same value as 235 of 3,631 other records.
leastmostProtein
Higher than 61%
Same value as 56 of 3,758 other records.
leastmost
Questions
- How many calories are in simply seafood wild alaska pollock?
- 4 oz (113 g): 95 calories; protein: 20 g, carbohydrates: 0 g, fat: 0.99 g.
- How much protein is in simply seafood wild alaska pollock?
- 17.7 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
- How many net carbs are in simply seafood wild alaska pollock?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 84 kcal |
| Protein | 17.7 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 100 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.