Simply kraft cottage cheese

USDA name: Cottage cheese

Brandedby Kraft Heinz Foods Company

120 calories in 0.5 cup (118 g). Per 100 g, protein: 8.5 g, carbohydrates: 5.9 g, fat: 5.1 g.

Serving
1
= 118 g
120KCAL

Simply kraft cottage cheese, 0.5 cup (118 g)

120 calories

Protein
10 g
Carbs
7 g
Fat
6 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (118 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 29.5 mg10%
Sodium 391 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 10 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 391 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a skim milk, Cream and milk, Whey, Contains less than 2% of modified food starch, Salt, Calcium phosphate, Xanthan gum, Guar gum, Natural flavor, Vitamin d3.

    Brand
    Simply kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    021000034574
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 2 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 5 of 16,809 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 9 of 16,782 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 6 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 9 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 6 of 16,666 other records.

      leastmost

    Questions

    How many calories are in simply kraft cottage cheese?
    0.5 cup (118 g): 120 calories; protein: 10 g, carbohydrates: 7 g, fat: 6 g.
    How much protein is in simply kraft cottage cheese?
    8.5 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in simply kraft cottage cheese?
    5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy102 kcal
    Protein8.5 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary0 g
    Total Sugars4.2 g
    Calcium, Ca127 mg
    Iron, Fe0 mg
    Sodium, Na331 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU169 iu
    Vitamin D (D2 + D3), International Units34 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593065, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.