Simply balanced whole wheat organic tortillas, Whole wheat

USDA name: Whole wheat organic tortillas, Whole wheat

Brandedby Target Stores

120 calories in 1 tortilla (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 42.2 g, fat: 7.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more sugars than 93%, and more potassium than 80%.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

Simply balanced whole wheat organic tortillas, Whole wheat, 1 tortilla (45 g)

120 calories

  • Protein3 g10% of calories
  • Carbs19 g64% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium4% 50 mg
  • Potassium2% 99.9 mg

Ingredients

Organic whole wheat flour, Water, Organic palm oil, Contains less than 2% of baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Citric acid, Organic sugar, Organic cultured wheat starch, Organic rye sour, Organic vital wheat gluten, Salt, Yeast.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 tortilla
Barcode (GTIN/UPC)
085239027943
Category
Mexican Dinner Mixes
Label updated
2023-08-22

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 13 of 1,557 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 4 of 794 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 7 of 1,577 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 40 of 1,568 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 66 of 1,582 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 19 of 1,590 other records.

    leastmost

Questions

How many calories are in simply balanced whole wheat organic tortillas, whole wheat?
1 tortilla (45 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in simply balanced whole wheat organic tortillas, whole wheat?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced whole wheat organic tortillas, whole wheat?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)7.8 g
Carbohydrate, by difference42.2 g
Fiber, total dietary6.7 g
Total Sugars4.4 g
Sugars, added2.2 g
Calcium, Ca111 mg
Iron, Fe2.2 mg
Potassium, K222 mg
Sodium, Na511 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634887, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.