Simply balanced whole wheat organic tortillas, Whole wheat

USDA name: Whole wheat organic tortillas, Whole wheat

Brandedby Target Stores

120 calories in 1 tortilla (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 42.2 g, fat: 7.8 g.

Serving
1
= 45 g
120KCAL

Simply balanced whole wheat organic tortillas, Whole wheat, 1 tortilla (45 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
3.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.0 mg
    • Calcium4% 50 mg
    • Potassium2% 99.9 mg

    Ingredients

    Organic whole wheat flour, Water, Organic palm oil, Contains less than 2% of baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Citric acid, Organic sugar, Organic cultured wheat starch, Organic rye sour, Organic vital wheat gluten, Salt, Yeast.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    085239027943
    Category
    Mexican Dinner Mixes
    Label updated
    2023-08-22

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 13 of 1,566 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 4 of 795 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 7 of 1,586 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 40 of 1,577 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 66 of 1,591 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 19 of 1,599 other records.

      leastmost

    Questions

    How many calories are in simply balanced whole wheat organic tortillas, whole wheat?
    1 tortilla (45 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in simply balanced whole wheat organic tortillas, whole wheat?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced whole wheat organic tortillas, whole wheat?
    35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary6.7 g
    Total Sugars4.4 g
    Sugars, added2.2 g
    Calcium, Ca111 mg
    Iron, Fe2.2 mg
    Potassium, K222 mg
    Sodium, Na511 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated2.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634887, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.