Mi rancho organic whole wheat tortillas
USDA name: Organic whole wheat tortillas
Brandedby Robert Berber & Sons, Inc.
200 calories in 1 tortilla (68 g). Per 100 g, protein: 7.3 g, carbohydrates: 48.5 g, fat: 8.8 g.
Among the other records in Mexican Dinner Mixes, per 100 g: less calcium than 87%, and more fiber than 84%.
Mi rancho organic whole wheat tortillas, 1 tortilla (68 g)
200 calories
- Protein5 g10% of calories
- Carbs33 g64% of calories
incl. 5 g fiber · 1.0 g sugars
- Fat6 g26% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 727888402060 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium20% 450 mg
- Iron8% 1.4 mg
- Calcium2% 19.7 mg
Ingredients
Organic whole wheat flour, Water, Organic safflower oil. Contains less than 2% of each of the following: cream of tartar, Sea salt, Cultured organic wheat flour and/or cultured organic wheat starch, Organic cane sugar, Baking powder (sodium acid pyrophosphate, Baking soda, Non-gmo corn starch, Monocalcium phosphate), Sunflower lecithin, Organic white distilled vinegar, Organic maltodextrin, Organic guar gum.
- Brand
- Mi rancho
- Made by
- Robert Berber & Sons, Inc.
- Label serving
- 1 tortilla
- Barcode (GTIN/UPC)
- 727888402060
- Category
- Mexican Dinner Mixes
- Label updated
- 2018-02-16
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 87%
Same value as 11 of 1,559 other records.
leastmostFiber
Higher than 84%
Same value as 5 of 1,568 other records.
leastmostTotal fat
Higher than 71%
Same value as 11 of 1,585 other records.
leastmostSodium
Higher than 70%
Same value as 5 of 1,586 other records.
leastmostCalories
Higher than 58%
Same value as 20 of 1,590 other records.
leastmostProtein
Higher than 56%
Same value as 17 of 1,582 other records.
leastmost
Questions
- How many calories are in mi rancho organic whole wheat tortillas?
- 1 tortilla (68 g): 200 calories; protein: 5 g, carbohydrates: 33 g, fat: 6 g.
- How much protein is in mi rancho organic whole wheat tortillas?
- 7.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in mi rancho organic whole wheat tortillas?
- 41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 294 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 48.5 g |
| Fiber, total dietary | 7.4 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 662 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.74 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.