La tortilla factory organic whole wheat tortillas

USDA name: Organic whole wheat tortillas

Brandedby La Tortilla Factory Inc

100 calories in 1 tortilla (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 44.4 g, fat: 6.9 g.

Serving
1
= 36 g
100KCAL

La tortilla factory organic whole wheat tortillas, 1 tortilla (36 g)

100 calories

Protein
3 g
Carbs
16 g
Fat
2.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 tortilla (36 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 76 mg6%
Iron 1 mg6%
Potassium 56.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium6% 76 mg
  • Iron6% 1 mg
  • Potassium1% 56.2 mg

Ingredients

Water, Organic whole wheat flour, Organic wheat flour, Organic palm fruit oil, Contains 2% or less of each of: baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Organic cultured wheat flour, De-oiled sunflower lecithin, Tartaric acid, Organic cane sugar, Organic guar gum, Sea salt.

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
078858520964
Category
Mexican Dinner Mixes
Label updated
2020-04-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 11 of 1,568 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 11 of 1,566 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 43 of 1,591 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 6 of 1,577 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 9 of 1,586 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 8 of 1,564 other records.

    leastmost

Questions

How many calories are in la tortilla factory organic whole wheat tortillas?
1 tortilla (36 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in la tortilla factory organic whole wheat tortillas?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory organic whole wheat tortillas?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy278 kcal
Protein8.3 g
Total lipid (fat)6.9 g
Carbohydrate, by difference44.4 g
Fiber, total dietary5.6 g
Total Sugars2.8 g
Sugars, added2.8 g
Calcium, Ca211 mg
Iron, Fe2.8 mg
Potassium, K156 mg
Sodium, Na583 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028179, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.