365 everyday value whole wheat organic tortillas, Whole wheat

USDA name: Whole wheat organic tortillas, Whole wheat

Brandedby Whole Foods Market, Inc.

130 calories in 1 Tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 46 g, fat: 7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more potassium than 90%, and less calcium than 81%.

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Serving
1
= 50 g
130KCAL
Where the calories come from

365 everyday value whole wheat organic tortillas, Whole wheat, 1 Tortilla (50 g)

130 calories

  • Protein4 g11% of calories
  • Carbs23 g66% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1 Tortilla (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Ingredients

Organic whole wheat flour, Water, Organic expeller pressed soybean oil, Sea salt, Organic soy lecithin (emulsifier), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Organic oat flour, Ascorbic acid (vitamin c), Microbial enzymes.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 Tortilla
Barcode (GTIN/UPC)
099482450182
Category
Mexican Dinner Mixes
Label updated
2023-10-30

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 1 of 794 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 23 of 1,559 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 13 of 1,568 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 6 of 1,586 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 41 of 1,582 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 17 of 1,590 other records.

    leastmost

Questions

How many calories are in 365 everyday value whole wheat organic tortillas, whole wheat?
1 Tortilla (50 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in 365 everyday value whole wheat organic tortillas, whole wheat?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value whole wheat organic tortillas, whole wheat?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)7 g
Carbohydrate, by difference46 g
Fiber, total dietary6 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe2.2 mg
Potassium, K280 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677795, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.