La tortilla factory organic whole wheat tortillas

USDA name: Organic whole wheat tortillas

Brandedby La Tortilla Factory Inc

70 calories in 1 tortilla (39 g). Per 100 g, protein: 15.4 g, carbohydrates: 25.6 g, fat: 5.1 g.

Serving
1
= 39 g
70KCAL

La tortilla factory organic whole wheat tortillas, 1 tortilla (39 g)

70 calories

Protein
6 g
Carbs
10 g
Fat
2 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (39 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 6 g
Calcium 153 mg12%
Iron 1.0 mg6%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 153 mg
  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Potassium2% 101 mg

Ingredients

Water, Organic soy fiber, Organic whole wheat flour, Organic wheat gluten, Organic palm fruit oil, Contains 2% or less of each of: organic wheat flour, Organic cultured wheat flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt, Tartaric acid, Xanthan gum.

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
078858521008
Category
Mexican Dinner Mixes
Label updated
2020-04-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 1,591 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 1,568 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 1,586 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 1 of 1,577 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 2 of 1,599 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 795 other records.

    leastmost

Questions

How many calories are in la tortilla factory organic whole wheat tortillas?
1 tortilla (39 g): 70 calories; protein: 6 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in la tortilla factory organic whole wheat tortillas?
15.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory organic whole wheat tortillas?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein15.4 g
Total lipid (fat)5.1 g
Carbohydrate, by difference25.6 g
Fiber, total dietary12.8 g
Total Sugars0 g
Calcium, Ca392 mg
Iron, Fe2.6 mg
Potassium, K259 mg
Sodium, Na462 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396740, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.