Simply balanced greek nonfat yogurt, Sunny strawberry

USDA name: Greek nonfat yogurt, Sunny strawberry

Brandedby Target Stores

190 calories in 1 cup (130 g). Per 100 g, protein: 9.2 g, carbohydrates: 16.9 g, fat: 5.4 g.

Serving
1
= 130 g
190KCAL

Simply balanced greek nonfat yogurt, Sunny strawberry, 1 cup (130 g)

190 calories

Protein
12 g
Carbs
22 g
Fat
7 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 cup (130 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 40.3 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 12 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron2% 0.36 mg
    • Sodium2% 40.3 mg

    Ingredients

    Greek yogurt (grade a pasteurized nonfat milk, Live and active cultures [s. Thermophiles, L bulgaricus, L acidophilus, B. Lactis]), Strawberry fruit preparation (sugar strawberries, Water, Natural flavor, Pectin, Natural color [purple carrot extract], Citric acid), Roasted almonds, Sunflower seeds, Cranberries, Cane sugar, Sunflower oil.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239023556
    Category
    Yogurt
    Label updated
    2017-09-06

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 2 of 6,044 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 1 of 6,024 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 6,030 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 12 of 5,673 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 0 of 6,010 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1 of 6,001 other records.

      leastmost

    Questions

    How many calories are in simply balanced greek nonfat yogurt, sunny strawberry?
    1 cup (130 g): 190 calories; protein: 12 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in simply balanced greek nonfat yogurt, sunny strawberry?
    9.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced greek nonfat yogurt, sunny strawberry?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy146 kcal
    Protein9.2 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary0.8 g
    Total Sugars13.1 g
    Calcium, Ca77 mg
    Iron, Fe0.28 mg
    Sodium, Na31 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.38 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893104, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.