Simply balanced coconut water
USDA name: Coconut water
Brandedby Target Stores
46 calories in 8 fl oz (240 ml). 0 g protein, 4.6 g carbs and 0 g fat per 100 g.
Simply balanced coconut water, 8 fl oz (240 ml)
46 calories
- Protein
- 0 g
- Carbs
- 11 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 11 g
Nutrition Facts
Calories46
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C53% 48 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Potassium7% 350 mg
- Calcium3% 40.8 mg
- Sodium1% 19.2 mg
Little or none: Iron.
Ingredients
Coconut water, Vitamin c.
- Brand
- Simply balanced
- Made by
- Target Stores
- Label serving
- 8 fl oz
- Barcode (GTIN/UPC)
- 085239750551
- Category
- Plant Based Water
- Label updated
- 2023-09-08
How it compares
Against the 675 foods in Plant Based Water, per 100 g.
Protein
Lower than 100%
leastmostTotal fat
Lower than 100%
leastmostFiber
Lower than 100%
leastmostIron
Lower than 100%
leastmostVitamin C
Higher than 87%
leastmostSodium
Lower than 82%
leastmost
Questions
- How many calories are in simply balanced coconut water?
- 8 fl oz (240 ml) has 46 calories, 0 g of protein, 11 g of carbohydrates and 0 g of fat.
- How much protein is in simply balanced coconut water?
- 0 g per 100 g, which is 0% of its calories.
- How many net carbs are in simply balanced coconut water?
- 4.6 g per 100 g: 4.6 g of carbohydrates minus 0 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 19 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.6 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 8 mg |
| Vitamin C, total ascorbic acid | 20 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2658920, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.