Simply balanced breaded chicken breast strips with rib meat

USDA name: Breaded chicken breast strips with rib meat

Brandedby Target Stores

170 calories in 2 pieces (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 15.3 g, fat: 4.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 99%, and less total fat than 88%.

Compare with another food →

Serving
1
= 85 g
170KCAL
Where the calories come from

Simply balanced breaded chicken breast strips with rib meat, 2 pieces (85 g)

170 calories

  • Protein21 g50% of calories
  • Carbs13 g31% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3.5 g19% of calories

Nutrition Facts

Serving size2 pieces (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 350 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 21 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Chicken breast with rib meat, Water, Ancient grain blend (amaranth, Quinoa, Millet, Sorghum, Teff), Rice flour, Potatoes, Corn starch, Lemon juice concentrate, Vinegar, Rice starch, Salt, Garlic powder, Onion powder, Yeast, Sea salt, Sunflower oil, Quinoa, Raisin juice concentrate, Honey, Leavening (cream of tartar, Sodium bicarbonate), Spice, Natural flavor, Breading set in expeller pressed canola oil.

Brand
Simply balanced
Made by
Target Stores
Label serving
2 pieces
Barcode (GTIN/UPC)
085239053270
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-09-12

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 4,552 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 15 of 4,553 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 15 of 4,548 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 107 of 4,556 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,527 other records.

    leastmost

Questions

How many calories are in simply balanced breaded chicken breast strips with rib meat?
2 pieces (85 g): 170 calories; protein: 21 g, carbohydrates: 13 g, fat: 3.5 g.
How much protein is in simply balanced breaded chicken breast strips with rib meat?
24.7 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced breaded chicken breast strips with rib meat?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy200 kcal
Protein24.7 g
Total lipid (fat)4.1 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660862, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.