Perdue whole grain chicken breast strips breaded with rib meat, Whole grain

USDA name: Whole grain chicken breast strips breaded with rib meat, Whole grain

Brandedby Perdue Farms Incorporated

180 calories in 3 oz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 16.7 g, fat: 9.5 g.

Serving
1
= 84 g
180KCAL

Perdue whole grain chicken breast strips breaded with rib meat, Whole grain, 3 oz (84 g)

180 calories

Protein
14 g
Carbs
14 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 500 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 8.4 mg1%
Iron 1.0 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Potassium6% 270 mg
    • Iron6% 1.0 mg
    • Calcium1% 8.4 mg

    Ingredients

    Boneless skinless chicken breast with rib meat, Water, White whole wheat flour, Wheat flour, Salt. Contains 2% or less of corn starch, Brown sugar, Dextrose, Garlic powder, Onion powder, Spice, Dried yeast, Natural paprika extract, Spice extract, Potassium chloride, Yeast extract, Maltodextrin, Dried garlic, Natural flavor, Spices, White pepper, Natural paprika and annatto extracts, Yellow corn flour.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    072745804779
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-30

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 6 of 1,972 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 52 of 4,561 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 24 of 4,528 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 57 of 4,558 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 23 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 122 of 4,549 other records.

      leastmost

    Questions

    How many calories are in perdue whole grain chicken breast strips breaded with rib meat, whole grain?
    3 oz (84 g): 180 calories; protein: 14 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in perdue whole grain chicken breast strips breaded with rib meat, whole grain?
    16.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in perdue whole grain chicken breast strips breaded with rib meat, whole grain?
    15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy214 kcal
    Protein16.7 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added1.2 g
    Calcium, Ca10 mg
    Iron, Fe1.2 mg
    Potassium, K321 mg
    Sodium, Na595 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580229, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.