Simple truth roasted cashews

USDA name: Roasted cashews

Brandedby The Kroger Co.

200 calories in 1 tube (35.4 g). Per 100 g, protein: 19.8 g, carbohydrates: 28.3 g, fat: 48 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 97%, and more potassium than 78%.

Compare with another food →

Serving
1
= 35.4 g
200KCAL
Where the calories come from

Simple truth roasted cashews, 1 tube (35.4 g)

200 calories

  • Protein7 g13% of calories
  • Carbs10 g18% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat17 g69% of calories

Nutrition Facts

Serving size1 tube (35.4 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 19.8 mg2%
Iron 2.7 mg15%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium7% 150 mg
  • Potassium5% 230 mg
  • Calcium2% 19.8 mg

Ingredients

Cashews, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil), Sea salt.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 tube
Barcode (GTIN/UPC)
011110915689
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 20,870 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 8 of 11,002 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 4 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 7 of 21,153 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 4 of 21,051 other records.

    leastmost

Questions

How many calories are in simple truth roasted cashews?
1 tube (35.4 g): 200 calories; protein: 7 g, carbohydrates: 10 g, fat: 17 g.
How much protein is in simple truth roasted cashews?
19.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in simple truth roasted cashews?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy565 kcal
Protein19.8 g
Total lipid (fat)48 g
Carbohydrate, by difference28.3 g
Fiber, total dietary5.6 g
Total Sugars5.7 g
Calcium, Ca56 mg
Iron, Fe7.6 mg
Potassium, K650 mg
Sodium, Na424 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.9 g
Fatty acids, total monounsaturated25.4 g
Fatty acids, total polyunsaturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.