Simple truth roasted cashews

USDA name: Roasted cashews

Brandedby The Kroger Co.

200 calories in 1 tube (35.4 g). Per 100 g, protein: 19.8 g, carbohydrates: 28.3 g, fat: 48 g.

Serving
1
= 35.4 g
200KCAL

Simple truth roasted cashews, 1 tube (35.4 g)

200 calories

Protein
7 g
Carbs
10 g
Fat
17 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 tube (35.4 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 19.8 mg2%
Iron 2.7 mg15%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium7% 150 mg
    • Potassium5% 230 mg
    • Calcium2% 19.8 mg

    Ingredients

    Cashews, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil), Sea salt.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    1 tube
    Barcode (GTIN/UPC)
    011110915689
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 0 of 21,139 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 8 of 11,087 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 4 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 7 of 21,437 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 0 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 4 of 21,337 other records.

      leastmost

    Questions

    How many calories are in simple truth roasted cashews?
    1 tube (35.4 g): 200 calories; protein: 7 g, carbohydrates: 10 g, fat: 17 g.
    How much protein is in simple truth roasted cashews?
    19.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth roasted cashews?
    22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy565 kcal
    Protein19.8 g
    Total lipid (fat)48 g
    Carbohydrate, by difference28.3 g
    Fiber, total dietary5.6 g
    Total Sugars5.7 g
    Calcium, Ca56 mg
    Iron, Fe7.6 mg
    Potassium, K650 mg
    Sodium, Na424 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.9 g
    Fatty acids, total monounsaturated25.4 g
    Fatty acids, total polyunsaturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.