Lidl roasted almonds & cashews, Roasted

USDA name: Roasted almonds & cashews, Roasted

Branded

100 calories in 1 pack (17 g). Per 100 g, protein: 17.6 g, carbohydrates: 23.5 g, fat: 52.9 g.

Serving
1
= 17 g
100KCAL

Lidl roasted almonds & cashews, Roasted, 1 pack (17 g)

100 calories

Protein
3 g
Carbs
4 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pack (17 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 29.9 mg2%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium2% 110 mg
  • Calcium2% 29.9 mg

Little or none: Sodium.

Ingredients

Almonds, Cashews, Peanut oil.

Brand
Lidl
Label serving
1 pack
Barcode (GTIN/UPC)
2076856879907
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 14 of 20,880 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 6 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 21 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 12 of 11,087 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 77 of 21,485 other records.

    leastmost

Questions

How many calories are in lidl roasted almonds & cashews, roasted?
1 pack (17 g): 100 calories; protein: 3 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in lidl roasted almonds & cashews, roasted?
17.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lidl roasted almonds & cashews, roasted?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy588 kcal
Protein17.6 g
Total lipid (fat)52.9 g
Carbohydrate, by difference23.5 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Calcium, Ca176 mg
Iron, Fe4.7 mg
Potassium, K647 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553611, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.