Good & smart roasted & salted cashews & almonds, Roasted & salted
USDA name: Roasted & salted cashews & almonds, Roasted & salted
Brandedby Star Snacks Co., Inc.
170 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 50 g.
Good & smart roasted & salted cashews & almonds, Roasted & salted, 1 onz (28 g)
170 calories
- Protein
- 5 g
- Carbs
- 7 g
- Fat
- 14 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium4% 190 mg
- Sodium4% 89.9 mg
- Calcium3% 40 mg
Ingredients
Cashews and almonds roasted in vegetable oil [peanut, Cottonseed sunflower seed, And/or canola], Salt.
- Brand
- Good & smart
- Made by
- Star Snacks Co., Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 753519473710
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-05-20
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 82%
Same value as 318 of 11,087 other records.
leastmostCalcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmostCalories
Higher than 80%
Same value as 1,439 of 21,485 other records.
leastmostTotal fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 400 of 21,337 other records.
leastmostProtein
Higher than 67%
Same value as 1,305 of 21,424 other records.
leastmost
Questions
- How many calories are in good & smart roasted & salted cashews & almonds, roasted & salted?
- 1 onz (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 14 g.
- How much protein is in good & smart roasted & salted cashews & almonds, roasted & salted?
- 17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in good & smart roasted & salted cashews & almonds, roasted & salted?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 679 mg |
| Sodium, Na | 321 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382022, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.