Ferris nut co. roasted salted almonds, Cashews, Pecans, And filberts deluxe mixed nuts, Roasted salted almonds, Cashews, Pecans

USDA name: Roasted salted almonds, Cashews, Pecans, And filberts deluxe mixed nuts, Roasted salted almonds, Cashews, Pecans

Brandedby Ferris Coffee & Nut Co.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 53.3 g.

Serving
1
= 30 g
180KCAL

Ferris nut co. roasted salted almonds, Cashews, Pecans, And filberts deluxe mixed nuts, Roasted salted almonds, Cashews, Pecans, 1/4 cup (30 g)

180 calories

Protein
5 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 36 mg3%
Iron 1.5 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium4% 95.1 mg
  • Potassium4% 190 mg
  • Calcium3% 36 mg

Ingredients

Cashews, Almonds, Pecans, Filberts, Peanut oil, Salt

Brand
Ferris nut co.
Made by
Ferris Coffee & Nut Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
788709600584
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 97 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 44 of 20,880 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 148 of 11,087 other records.

    leastmost

Questions

How many calories are in ferris nut co. roasted salted almonds, cashews, pecans, and filberts deluxe mixed nuts, roasted salted almonds, cashews, pecans?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in ferris nut co. roasted salted almonds, cashews, pecans, and filberts deluxe mixed nuts, roasted salted almonds, cashews, pecans?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ferris nut co. roasted salted almonds, cashews, pecans, and filberts deluxe mixed nuts, roasted salted almonds, cashews, pecans?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca120 mg
Iron, Fe5 mg
Potassium, K633 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449957, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.