How many calories are in wegmans roasted salted almonds, roasted salted?

1/4 cup (30 g): 200 calories; protein: 7 g, carbohydrates: 5 g, fat: 16 g.

How much protein is in wegmans roasted salted almonds, roasted salted?

23.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in wegmans roasted salted almonds, roasted salted?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans roasted salted almonds, Roasted salted

USDA name: Roasted salted almonds, Roasted salted

Brandedby Wegmans Food Markets, Inc.

200 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 16.7 g, fat: 53.3 g.

Serving

= 30 g

Wegmans roasted salted almonds, Roasted salted, 1/4 cup (30 g)

200 calories

Protein: 7 g
Carbs: 5 g
Fat: 16 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 7 g

Calcium 90 mg7%

Iron 1.0 mg6%

Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 90 mg
Iron6% 1.0 mg
Potassium4% 199 mg
Sodium4% 90 mg

Ingredients

Almonds, Soybean and/or peanut oil, Sea salt.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 077890493625
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 62 of 20,880 other records.
leastmost
Calories
Higher than 92%
Same value as 435 of 21,485 other records.
leastmost
Protein
Higher than 90%
Same value as 430 of 21,424 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 523 of 21,337 other records.
leastmost
Total fat
Higher than 82%
Same value as 425 of 21,427 other records.
leastmost
Potassium
Higher than 80%
Same value as 10 of 11,087 other records.
leastmost

Questions

How many calories are in wegmans roasted salted almonds, roasted salted?: 1/4 cup (30 g): 200 calories; protein: 7 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in wegmans roasted salted almonds, roasted salted?: 23.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans roasted salted almonds, roasted salted?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	667 kcal
Protein	23.3 g
Total lipid (fat)	53.3 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	300 mg
Iron, Fe	3.3 mg
Potassium, K	663 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397004, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.