Haggen roasted cashews, Roasted

USDA name: Roasted cashews, Roasted

Brandedby D.S.D. Merchandisers, Inc.

290 calories in 1/3 cup (50 g). Per 100 g, protein: 18 g, carbohydrates: 30 g, fat: 48 g.

Serving
1
= 50 g
290KCAL

Haggen roasted cashews, Roasted, 1/3 cup (50 g)

290 calories

Protein
9 g
Carbs
15 g
Fat
24 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup (50 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 20 mg2%
Iron 3.1 mg17%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Potassium6% 280 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Cashews, Canola oil. Contains cashews. Product of vietnam, Brazil.

Brand
Haggen
Made by
D.S.D. Merchandisers, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
651433409597
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 0 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 16 of 21,424 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 25 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 59 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 48 of 21,355 other records.

    leastmost

Questions

How many calories are in haggen roasted cashews, roasted?
1/3 cup (50 g): 290 calories; protein: 9 g, carbohydrates: 15 g, fat: 24 g.
How much protein is in haggen roasted cashews, roasted?
18 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in haggen roasted cashews, roasted?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy580 kcal
Protein18 g
Total lipid (fat)48 g
Carbohydrate, by difference30 g
Fiber, total dietary4 g
Total Sugars6 g
Calcium, Ca40 mg
Iron, Fe6.1 mg
Potassium, K560 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375529, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.